Firstly, a balanced diet can help you to keep in good health. You’d better eat more health food. It’s good for you to have a lot of vegetables, fruit and milk everyday. Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on. Thirdly, you need enough sleep. It’s really important. What’s more, keep yourself happy. Try to smile every day.
Please follow my good advice, everyone! I eagerly wish you fit and robust.
我们活在世上只有一次机会，所以，我们一定要照顾好我们的身体。我的建议是如何保持身体健康。
首先，均衡的饮食可以帮助你保持身体健康。你最好吃更多的健康食品。这是很好的，你要吃大量的蔬菜，水果和牛奶每天。其次，你应该做更多的运动，如打球，跑步，游泳，等等。第三，你需要充足的睡眠。这是非常重要的。更重要的是，让自己心情愉快。试着微笑面对每一天。
每个人请按照我的建议来做，我热切地希望您身体健康和强壮。
特别感谢梁宇投稿！英语作文
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