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Sports and games do a lot of good to our health. They can make us strong, prevent us from getting too fat, and keep healthy and fit. Especially they can be of great value to people who work with their brains most of the day, for sports and games give people valuable practice in exercising the body.

What’s more, they make our life richer and more colourful. If we do not have a strong body, we will find it hard to do whatever we want. So persons of all ages enjoy watching and taking part in various kinds of sports-track and fields, swimming, skating, football, volleyball and basketball, etc.

Sports and games are also very useful in character training. They demand not only physical skills and strength but also courage, endurance, discipline and usually teamwork. For boys and girls, what is learned in the playground often has a deep effect on their character. If each of them learns to work for his team and not for himself on the football field, he will later find it natural to work for the good of his country instead of only for his own benefit. joozone.com

A healthy citizen makes a strong country. Let’s all take part in sports and games.