I would spend the most of my PE lesson to exercise rather than study in class.

我会把大部分的体育课花在锻炼上而不是在教室里学习。

There are various activities, such as playing table tennis, playing football and so on.

有各种各样的活动,比如打乒乓球,踢足球等等。

While, I just love running, especially the long-distance running for it exercises my endurance and perseverance.

然而我只是喜欢跑步,尤其是长跑因为它可以锻炼我的耐力和毅力。

Not only it is beneficial to prevent and cure diseases, but it can alleviate my pressure from study.

它不仅有利于预防、治疗疾病,而且它可以缓解我的学习压力。

So, every time I have difficulty in my study, I always run on the playground for relax.

所以，每当我在学习上遇到困难时，我总是在操场上跑步放松。

Then I would feel better and focus on my study again.

之后我就会感觉好点，专更加注于学习。

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