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圣诞美食DIY——香烤鸡肉丸

时间:2010-08-10来源:看英语栏目:语言文化作者:看英语 英语作文收藏:收藏本文
Ingredients(成分/原料) * 1 pound ground chicken * 2/3 cup corn-bread crumbs or bread crumbs * 1 egg * 1 teaspoon chili powder * 1 small onion, grated and drained * 1/2 teaspoon paprika (optional) * 1 teaspoon kosher salt * 2 tablespoons applesauce * 2 tablesp

 

  Ingredients(成分/原料)

  * 1 pound ground chicken
  * 2/3 cup corn-bread crumbs or bread crumbs
  * 1 egg
  * 1 teaspoon chili powder
  * 1 small onion, grated and drained
  * 1/2 teaspoon paprika (optional)
  * 1 teaspoon kosher salt
  * 2 tablespoons applesauce
  * 2 tablespoons olive oil
  * 1 cup barbecue sauce (we like Trader Joe's)

  Preparation(准备)

  1. Combine the first 8 ingredients. Form the mixture into 1-inch balls.
  2. Place the oil in a wide frying pan. Add the meatballs and brown them on all sides until cooked through, 8 to 10 minutes.
  3. Add the barbecue sauce. Cook until it reduces and sticks to the meatballs, about 1 minute. Serve.
  Tip:
  When making meatballs, keep a bowl of water nearby to dunk your hands in, so the mixture doesn't stick to your hands.

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