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中学生应该怎样释放缓解压力的英语作文

时间:2009-09-11来源:未知栏目:高中英语作文作者:英语作文 英语作文收藏:收藏本文
How to Reduce Stress Directions: You are allowed 30 minutes to write a composition on the topic How to Reduce Stress. You should write at least 100 words, and base your composition on the outline given in Chinese below. 1.产生压力的原因。 2.压力对

How to Reduce Stress
Directions: You are allowed 30 minutes to write a composition on the topic How to Reduce Stress. You should write at least 100 words, and base your composition on the outline given in Chinese below.
1.产生压力的原因。
2.压力对人身心健康的危害。
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

范文二:

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  Some fear a circumstance with so many pressures. However, I think not because Diandian will accompany me on hard learning journey. As to myself, surfing on Diandian forum is the best way relieving pressure.

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