Coping with Disappointment（应付挫折中文翻译见英文版下方）
Life would be nothing without failures and frustrations. We should expect everything to carry on smoothly. It seems that in nine out of ten cases, things would go against our wishes. On the other hand, chronic comfort of life corrodes our will power. Only through encountering and conquering defeats can we gain longer and greater satisfaction, which enables us to face another ordeal. Therefore, we actually ought to take disappointment as a matter of course along the life journey. From Joozone.com.
Those who are brave and wise will view disappointment as challenge and training. If we care to study the cause of disappointment, and avoid falling into the same pitfall, then disappointment can be a stepping stone rather than a stumbling block. We need not feel ashamed of our failure. We may, instead, face it realistically, and accept it optimistically. With realism, we will see things in perspective. When we pragmatism optimistic, disappointment will not be so unbearable. In other words, disappointment need not be harmful, if it can be long borne in mind and serve as a reminder of our future efforts.

作文地带提供中文翻译：
人生若没有失败与挫折的话，将会毫无意义；我们绝对不能希冀诸事顺利，因为，似乎不如意的事十常八九。另一方面，长期的安逸生活会腐蚀意志。只有透过遭逢挫折并克服挫折，吾人才能获得长久的满足感，能够面对另一次严酷的考验。因此，我们其实应该将失望视为人生旅途上理所当然的事。
勇敢且明智的人会把失望视为考验与锻炼。如果我们愿意研究失望的原因，并且避免重蹈覆辙，则失望可以成为垫脚石，我们也不必因为自己 的失败感到羞愧，反而应该实事求是地面对它，乐观地接受它。因为实事求是，所以能通盘而正确地观察事物；当我们保持乐观时，失望就不会那么难以忍受；换言之，只要能永远将失望牢记在心，提醒着我们未来的努，失望不一定有害。